The ultimate power-based kettlebell workout for athletes /

The Ultimate Power-Based Kettlebell Workout for Athletes presents a workout that features explosive exercises that are designed to develop strength and power in athletes. Typically performed with barbells, as opposed to kettlebells, the exercise routine provides coaches with a safe, effective altern...

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Bibliographic Details

Other Authors:	Skogg, Michael (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2016.
Series:	Academic Video Online
Subjects:	Kettlebells. Exercise. Physical fitness. Athletes. Physical education and training. Exercise Physical Education and Training Exercice. Éducation physique. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)