Sleeping wellness : bridging the gap between body, mind, and sleep /

Sleeping Wellness: Bridging the Gap Between Body, Mind, and Sleep explores an interdisciplinary health approach -- exercise, nutrition, sleep, and the spine. In that regard, the video examines several of the fundamental precepts of how these four elements impact each other. The video also reviews ho...

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Bibliographic Details
Other Authors: Hall, Raymond (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2015.
Series:Academic Video Online
Subjects:
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