BodyBar blitz /

BodyBar Blitz features two 30-minute circuit workouts using a BodyBar, bodyweight, or step. The extremely popular express workouts offer a number of advantages for everyone involved, including maximizing studio/club space, minimizing equipment needs, and increasing member retention. Circuit training...

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Bibliographic Details

Other Authors:	Murphy, Carol (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Academic Video Online
Subjects:	Physical education and training. Physical fitness. Sports medicine. Physical Education and Training Sports Medicine Éducation physique. Médecine du sport. Lecture lectures. Lectures. Nonfiction films. Instructional films. Films de formation. Conférences.
Online Access:	Connect to this streaming video (Alexander Street Press)