Programming recovery intervals during resistance-exercise workouts /
The rest interval between workout sets is an often neglected component in resistance-exercise prescription. In reality, however, this component is just as important as any other in producing the desired physiological adaptations. Programming Recovery Intervals During Resistance-Exercise Workouts dis...
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2008.
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| Series: | Academic Video Online
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
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