Total body exercises with dumbbells /

Total Body Exercises with Dumbbells provides a step-by-step review of how to perform total body strength training exercises using dumbbells. The video explains and demonstrates how to perform the power clean, split clean, split jerk, snatch, and deadlift using dumbbells. Instructional advice on tech...

Full description

Bibliographic Details

Other Authors:	Cissik, John M. (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Academic Video Online
Subjects:	Dumbbells. Physical fitness. Exercise. Exercise Haltères. Exercice. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)