Quest for the empowered self. Episode 8, Increasing your emotional intelligence /

You will learn to identify, understand, and process your emotions to cope with internal and external stressors so you can feel confidence, stability, and inner joy instead of being weighed down by emotions like anger, hurt, and fear. This will enable you to enhance your relationships with others ins...

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Bibliographic Details
Other Authors: Wisneski, Bill (Producer)
Format: Video
Language:English
Language Notes:In English.
Published: San Marcos, CA : Palomar Community College, 2003.
Series:Academic Video Online
Subjects:
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