Gliding™ for figure skaters /

Gliding™ for Figure Skaters features a series of gliding-disc exercises and drills that allow for smooth, fluid, graceful off-ice movements without adding impact. In this workout, skaters practice exercises that simulate skating elements, work their cardiovascular systems, and increase the functiona...

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Bibliographic Details

Other Authors:	Ross, Linda (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Academic Video Online
Subjects:	Figure skating > Training. Educational films. Nonfiction films. Films éducatifs. Films autres que de fiction.
Online Access:	Connect to this streaming video (Alexander Street Press)