Partner yoga for teens. Episode 10, Strengthen the core of friendship /

Featured Poses: Diamond pose, Leg lift, Reclining spinal twist Emphasis: Calm strength Primary Social-Emotional Benefit: Enhance partnership and increase energy, Physical Benefits: Strengthens legs, hips, abdominals, and shoulders; stretches hips, abdominals, shoulders, and chest.

Bibliographic Details
Other Authors: Wills, Abby (Director), Kuehnert, Michael (Director, Producer)
Format: Video
Language:English
Language Notes:In English.
Published: California : Shanti Generation, 2012.
Series:Academic Video Online
Subjects:
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