Sleepless epidemic : practical steps to help adolescents get the sleep they need /

This program with sleep expert Mary Sheed Kurcinka examines the characteristics of sleep deprivation and discusses the importance of sleep to well being. It also looks at barriers to quality sleep and explains how to improve sleep.

Bibliographic Details

Other Authors:	McPhee, Larkin (Producer, Director)
Format:	Video
Language:	English
Language Notes:	Transcript available. In English.
Published:	Owatonna, MN : Learning Zone Express, 2013.
Series:	Academic Video Online
Subjects:	Child development. Sleep deprivation. Sleep disorders in adolescence. Child Development Sleep Deprivation Enfants > Développement. Sommeil > Privation. Troubles du sommeil chez l'adolescent. Educational films. Films éducatifs.
Online Access:	Connect to this streaming video (Alexander Street Press)