Comfort zone training for the neck and spine /

Comfort Zone, Feeling Younger Workout: Relieving Tension in the Neck and Spine features comfortable, gentle movements that promote balance, prevent neck pain, and help align your spine. Doing some or all of the movements - daily, weekly, or monthly - not only will help your mental and creative capac...

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Bibliographic Details

Other Authors:	Paris, Laura (Speaker), Paris, Seth (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Academic Video Online
Subjects:	Feldenkrais method. Back exercises. Backache > Prevention. Neck pain > Treatment. Méthode de Feldenkrais. Dos > Exercices. Cervicalgie > Traitement. Educational films. Nonfiction films. Films autres que de fiction. Films éducatifs.
Online Access:	Connect to this streaming video (Alexander Street Press)