Avoiding weight training injury with proper form /

Avoiding Weight Training Injury With Proper Form reviews why resistance training should be an integral part of any health-related exercise program and details what individuals can do to avoid being injured when performing weight training exercises. The video identifies the prime areas of concern wit...

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Bibliographic Details
Other Authors:	Bailey, Mark L., 1954- (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2005.
Series:	Academic Video Online
Subjects:	Weight training > Safety measures. Weight training injuries > Prevention. Musculation > Sécurité > Mesures. Educational films. Nonfiction films. Films autres que de fiction. Films éducatifs.
Online Access:	Connect to this streaming video (Alexander Street Press)

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