Comfort zone training for improving posture and relaxing the shoulders /

Good posture can provide a number of health-related benefits including lessen joint pain, improve breathing, and increase energy level. Comfort Zone, Feeling Younger Workout: Improving Posture and Relaxing the Shoulders features gentle, comfortable movements that not only enhance posture, but also r...

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Bibliographic Details

Other Authors:	Paris, Seth (Speaker), Paris, Laura (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Academic Video Online
Subjects:	Feldenkrais method. Shoulder exercises. Back exercises. Méthode de Feldenkrais. Épaule > Exercices. Dos > Exercices. Educational films. Nonfiction films. Films éducatifs. Films autres que de fiction.
Online Access:	Connect to this streaming video (Alexander Street Press)