2 minutes to success: Managing your own anger /

Being angry can become a self-destructive habit, causing anxiety and high blood pressure. Psychology expert Peter Quarry says that a healthier way to manage anger is to realize that it is a form of energy. This energy is much better funneled into creative projects, planning to do something happy wit...

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Bibliographic Details

Format:	Video
Language:	English
Language Notes:	In English with optional closed-captions and transcript in English.
Published:	[South Melbourne, Victoria] : Seven Dimensions, [2020]
Series:	2 minutes to success.
Subjects:	Anger. Conflict management. Stress management. Colère. Gestion des conflits. Gestion du stress. Self-control. Educational films. Short films. Internet videos Internet videos. Vidéos sur Internet. Films éducatifs. Courts métrages.
Online Access:	Connect to this streaming video (Alexander Street Press)