Mindfulness goes mainstream. Short mindfulness exercise with Chade-Meng Tan /

Chade-Meng Tan, the former Jolly Good Fellow at Google, teaches you a short 2-minute guided meditation that can be done at lunch or during a short break at work.

Bibliographic Details

Other Authors:	Stein, Nicholas (Producer), Donnelly, Laurie (Producer), Adams, Anne (Producer) (Producer)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Arlington, VA : Public Broadcasting Service, [2017]
Series:	Academic Video Online
Subjects:	Mindfulness (Psychology) Meditation. Pleine conscience (Psychologie) Méditation. Instructional television programs. Émissions pédagogiques télévisées.
Online Access:	Connect to this streaming video (Alexander Street Press)