Functional exercise training /

Functional Exercise Training explains and demonstrates exercise progressions for increasing the level of muscular strength and endurance for the primary muscles of the lower body, upper body, and torso. A progressive, functional exercise continuum for each of these key muscles is reviewed in detail....

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Bibliographic Details

Other Authors:	Armbruster, Carol Kennedy, 1958- (instructor.), Yoke, Mary M., 1953- (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Carlsbad, CA : Healthy Learning, 2006.
Series:	Academic Video Online
Subjects:	Exercise. Physical education and training. Exercise Physical Education and Training Exercice. Éducation physique. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)