Metabolic training : sequencing strategies /

Metabolic Training: Sequencing Strategies presents an overview of an advanced training workshop that is designed to take intensity to a whole new level. The video examines the scientific foundation behind metabolic training and details how to build safe, effective, and intelligent sequences using it...

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Bibliographic Details

Other Authors:	Quelch, Fraser (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Academic Video Online
Subjects:	Exercise. Metabolism. Physical education and training. Exercice. Métabolisme. Éducation physique. lectures. Lectures. Nonfiction films. Conférences.
Online Access:	Connect to this streaming video (Alexander Street Press)