Flow yoga : introduction to fluid movement /

Flow Yoga: Introduction to Fluid Movement is designed for novice- to intermediate-level participants in yoga practice, based on the tradition of Hatha flow yoga. The poses flow, one into the next, as a seamless sequence. The practice begins with specialized "pre-warm-up" moves that will pr...

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Bibliographic Details

Other Authors:	Crews, Leigh (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Academic Video Online
Subjects:	Hatha yoga. Exercise. Exercise Exercice. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)