Cover Image

Strength ball training : power conditioning program /

Power Conditioning With the Strength Ball with Peter Twist presents 12 exercises and includes the use of a medicine ball, stability ball, and box in a ready-to-use program to build muscle, improve balance, enhance agility, and maximize performance. This high-definition video lets you see the exercis...

Full description

Bibliographic Details
Other Authors:	Fink, Doug (Director), Twist, Peter, 1963- (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Champaign, IL : Human Kinetics, 2016.
Series:	Academic Video Online
Subjects:	Vasomotor conditioning. Balls (Sporting goods) Conditionnement vasomoteur. Balles et ballons. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)

Similar Items

Strength ball training : muscle up program /
Published: (2016)

Using the therapy ball to treat the pediatric patient /
Published: (2008)

Strength ball training /
by: Goldenberg, Lorne, 1962-
Published: (2002)

Yellow ball /
by: Bang, Molly
Published: (1991)

Stop that ball! /
by: McClintock, Marshall, 1906-
Published: (1987)

Sam's ball /
by: Lindgren, Barbro
Published: (1983)

The red ball /
by: Yardley, Joanna
Published: (1991)

The vaso-motor system.
by: Bayliss, William Maddock, Sir, 1860-1924
Published: (1923)

Off-center ball training /
Published: (2008)

A ball for Daisy /
by: Raschka, Christopher
Published: (2011)

The Swiss ball : theory, basic exercises and clinical application /
by: Carrière, Beate, 1943-
Published: (1998)

The ballplayers of Dainzú /
by: Bernal, Ignacio, et al.
Published: (1979)

Football : The Amazing Mathematics of the World's Most Watched Object /
by: Ghys, E. (Etienne), et al.
Published: (2025)

ACE's guide to stability ball training /
Published: (2003)

The effects of size and weight on basketball free throw performance : a biomechanical analysis of unskilled college women /
by: Wilkerson, Bethany A.
Published: (1989)

The nature of ball lightning.
by: Singer, Stanley, 1925-
Published: (1971)

The effects of different types of softball covers on velocity and rotation of pitches /
by: Seevers, Kimberlee Rae
Published: (1986)

Kids on the ball : using Swiss balls in a complete fitness program /
Published: (1999)

The effects of variable resistance circuit weight training on cardiovascular fitness and body composition /
by: Maneval, Mark Wilson, 1948-
Published: (1981)

The ball : discovering the object of the game /
by: Fox, John
Published: (2012)

The petanque boule /
Published: (2017)

Battle of Ball's Bluff /
by: Ballard, Ted
Published: (2001)

Clack, clack! Smack! : a Cherokee stickball story /
by: Sorell, Traci
Published: (2024)

The effect of a low intensity cardiovascular training program on the resting blood pressure of essential hypertensive males /
by: Dittman, Peter K.
Published: (1984)

Ballgames and ballcourts in prehispanic Mesoamerica : a bibliography /
by: Taladoire, Eric
Published: (2012)

Kiper ha perdido la pelota /
by: Inkpen, Mick
Published: (2002)

Specificity of circulorespiratory responses following eight weeks of endurance training of either the arms or legs /
by: Babb, Tony Glen, 1954-
Published: (1981)

The effect of the Nautilus Express Circuit on cardiorespiratory response /
by: Hempel, Linda S.
Published: (1982)

Dynamics of the cardiorespiratory response to exercise with special reference to stroke volume /
by: Stremel, Richard Wayne
Published: (1975)

Function theory in the unit ball of Cn /
by: Rudin, Walter, 1921-2010
Published: (1980)

Tomorrow, today.
Published: (2010)

Ball lightning /
by: Teletov, G. S.
Published: (1967)

A comparison of single- versus multi-modal exercise programs : effects on aerobic power /
by: Rathnow, Kenneth M., 1954-
Published: (1986)

The effect of angle, velocity, and rotation of incidence on the angle deviation of rebounding tennis balls /
by: Smith, James Frank, 1953-
Published: (1988)

Ball lightning : an unsolved problem in atmospheric physics /
by: Stenhoff, Mark
Published: (2002)

Ball lightning : an unsolved problem in atmospheric physics /
by: Stenhoff, Mark
Published: (1999)

The effect of three modes of aerobic training on cardiovascular endurance /
by: Gray, Michael E., 1944-
Published: (1977)

Strength-ball training /
Published: (2009)

The Wembley book of ball games ; all about the major ball games.
Published: (1964)

Acquiring ball skill : a psychological interpretation /
by: Whiting, H. T. A. (Harold Thomas Anthony), 1929-
Published: (1969)