Yoga skills for youth peacemakers. finding balance / Episode 5, Path four :

Twist, bend and relax your way to deep peace. Yoga poses in this sequence are combined with breathing and mindfulness to help you find your center. To be sound is to be free and secure at the same time. Be vibrant and radiate peace.

Bibliographic Details
Other Authors: Wills, Abby (Director), Kuehnert, Michael (Director, Producer), Delgado, Jose, 1973- (Director)
Format: Video
Language:English
Language Notes:In English.
Published: California : Shanti Generation, 2008.
Series:Academic Video Online
Subjects:
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