2:00 minutes to success. CALM yourself in 4 steps /

CALM Yourself in 4 Steps is a video that explains how to manage anxiety and stress at work and in your life. Feeling stressed or anxious can weaken us physically and emotionally -- and it can be contagious. It is important to acknowledge stress when you experience it. It may be your feelings about a...

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Bibliographic Details
Format: Video
Language:English
Language Notes:In English.
Published: Melbourne, Victoria : Seven Dimensions, 2022.
Series:2 Minutes To Success
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)

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