2:00 minutes to success. CALM yourself in 4 steps /

CALM Yourself in 4 Steps is a video that explains how to manage anxiety and stress at work and in your life. Feeling stressed or anxious can weaken us physically and emotionally -- and it can be contagious. It is important to acknowledge stress when you experience it. It may be your feelings about a...

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Bibliographic Details

Format:	Video
Language:	English
Language Notes:	In English.
Published:	Melbourne, Victoria : Seven Dimensions, 2022.
Series:	2 Minutes To Success
Subjects:	Stress management. Personnel management. Gestion du stress. Personnel > Direction. Personnel management Stress management Educational films Short films Educational films. Short films. Films éducatifs. Courts métrages.
Online Access:	Connect to this streaming video (Alexander Street Press)