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|a (OCoLC)on1347496791
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|a ALSTP
|b eng
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|a TXAM
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| 245 |
0 |
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|a 2:00 minutes to success.
|p CALM yourself in 4 steps /
|c Seven Dimensions.
|
| 246 |
3 |
3 |
|a 2 minutes to success.
|p CALM yourself in 4 steps
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| 246 |
3 |
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|a Two minutes to success
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| 246 |
3 |
0 |
|a CALM yourself in 4 steps
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| 264 |
|
1 |
|a Melbourne, Victoria :
|b Seven Dimensions,
|c 2022.
|
| 300 |
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|a 1 online resource (3 minutes)
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| 306 |
|
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|a 000210
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| 336 |
|
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|a two-dimensional moving image
|b tdi
|2 rdacontent
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| 337 |
|
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|a computer
|b c
|2 rdamedia
|
| 337 |
|
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|a video
|b v
|2 rdamedia
|
| 338 |
|
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|a online resource
|b cr
|2 rdacarrier
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| 347 |
|
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|a video file
|2 rdaft
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0 |
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|a 2 Minutes To Success
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| 500 |
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|a Title from resource description page (viewed September 12, 2022).
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| 520 |
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|a CALM Yourself in 4 Steps is a video that explains how to manage anxiety and stress at work and in your life. Feeling stressed or anxious can weaken us physically and emotionally -- and it can be contagious. It is important to acknowledge stress when you experience it. It may be your feelings about another person, something that has happened or a situation. We all need to learn to be CALM and reframe our experiences, so we can rise above pressures and stress. In this video, psychologist Eve Ash explains four simple principles which will enable you to CALM yourself. CALM is a valuable way of controlling your reactions and calming yourself in situations where you feel tense or stressed. It is a successful way of counteracting triggers that are making you anxious and controlling the things you can.
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| 546 |
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|a In English.
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| 650 |
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0 |
|a Stress management.
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| 650 |
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0 |
|a Personnel management.
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| 650 |
|
6 |
|a Gestion du stress.
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| 650 |
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6 |
|a Personnel
|x Direction.
|
| 650 |
|
7 |
|a Personnel management
|2 fast
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| 650 |
|
7 |
|a Stress management
|2 fast
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| 655 |
|
7 |
|a Educational films
|2 fast
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| 655 |
|
7 |
|a Short films
|2 fast
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| 655 |
|
7 |
|a Educational films.
|2 lcgft
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| 655 |
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7 |
|a Short films.
|2 lcgft
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| 655 |
|
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|a Films éducatifs.
|2 rvmgf
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| 655 |
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|a Courts métrages.
|2 rvmgf
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| 700 |
1 |
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|a Ash, Eve,
|e on-screen presenter.
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| 710 |
2 |
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|a Seven Dimensions Films of Australia,
|e publisher.
|
| 856 |
4 |
0 |
|u http://proxy.library.tamu.edu/login?url=https://www.aspresolver.com/aspresolver.asp?MARC;5286258
|z Connect to this streaming video (Alexander Street Press)
|t 0
|
| 955 |
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|a Alexander Street Press subscription streaming video
|
| 994 |
|
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|a 92
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|t 0
|
| 952 |
f |
f |
|a Texas A&M University
|b College Station
|c Electronic Resources
|d Available Online
|t 0
|h Library of Congress classification
|
| 998 |
f |
f |
|t 0
|l Available Online
|