Revive at your desk.

Humans did not evolve to spend extended hours a day sitting at their desks, but that's the reality of today's working life. Too much sitting can lead to muscle tension, hypertension, back pain, cancer, obesity, cardiovascular disease and even depression. Movement mentor Mike Snell shows si...

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Bibliographic Details

Format:	Video
Language:	English
Published:	[Place of publication not identified] : Seven Dimensions, [date of publication not identified]
Series:	Pick Me Up
Online Access:	Connect to this streaming video (Alexander Street Press)