A guide to rational thinking.

Working to change your personal philosophy is a valid therapeutic technique -- one which can lead to genuine growth. Behavior, emotion and cognition, says Albert Ellis, are all interrelated. He tells us how to recognize irrational belief patterns based on musts and shoulds. He then presents methods...

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Bibliographic Details
Corporate Author: Thinking Allowed Productions
Other Authors: Bloch, Arthur, 1948- (Producer, Director), Ellis, Albert, 1913-2007, Mishlove, Jeffrey, 1946- (Producer, Director)
Format: Video
Language:English
Published: Oakland, CA : Thinking Allowed Productions, [2011?]
Series:Counseling and therapy in video, 2d. edition.
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)

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