A guide to rational thinking.
Working to change your personal philosophy is a valid therapeutic technique -- one which can lead to genuine growth. Behavior, emotion and cognition, says Albert Ellis, are all interrelated. He tells us how to recognize irrational belief patterns based on musts and shoulds. He then presents methods...
| Corporate Author: | Thinking Allowed Productions |
|---|---|
| Other Authors: | Bloch, Arthur, 1948- (Producer, Director), Ellis, Albert, 1913-2007, Mishlove, Jeffrey, 1946- (Producer, Director) |
| Format: | Video |
| Language: | English |
| Published: |
Oakland, CA :
Thinking Allowed Productions,
[2011?]
|
| Series: | Counseling and therapy in video, 2d. edition.
|
| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
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