A guide to rational thinking.

Working to change your personal philosophy is a valid therapeutic technique -- one which can lead to genuine growth. Behavior, emotion and cognition, says Albert Ellis, are all interrelated. He tells us how to recognize irrational belief patterns based on musts and shoulds. He then presents methods...

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Bibliographic Details

Corporate Author:	Thinking Allowed Productions
Other Authors:	Bloch, Arthur, 1948- (Producer, Director), Ellis, Albert, 1913-2007, Mishlove, Jeffrey, 1946- (Producer, Director)
Format:	Video
Language:	English
Published:	Oakland, CA : Thinking Allowed Productions, [2011?]
Series:	Counseling and therapy in video, 2d. edition.
Subjects:	Cognitive therapy. Rational emotive behavior therapy. Cognitive Behavioral Therapy Psychotherapy, Rational-Emotive Thérapie cognitive. Psychothérapie rationnelle-émotive. Webcast Streaming videos. Internet videos. Vidéos sur Internet.
Online Access:	Connect to this streaming video (Alexander Street Press)