APA (7th ed.) Citation

Borden, R. A. (2006). Squat progressions and overhead lift. Healthy Learning.

Chicago Style (17th ed.) Citation

Borden, Richard A. Squat Progressions and Overhead Lift. Monterey, CA: Healthy Learning, 2006.

MLA (9th ed.) Citation

Borden, Richard A. Squat Progressions and Overhead Lift. Healthy Learning, 2006.