Squat progressions and overhead lift /

Squat Progressions and Overhead Lifts presents a detailed introduction to the squat progression and comprehensive guidelines on how to teach the squat. Featuring hands-on instruction, the video explains and shows the power movements for the overhead lifts, including the military press, the push pres...

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Bibliographic Details

Other Authors:	Borden, Richard A. (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2006.
Series:	Academic Video Online
Subjects:	Physical education and training. Weight lifting > Coaching. Weight lifting. Weight training. Éducation physique. Haltérophilie. Musculation. Educational films. Instructional films. Films éducatifs. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)