Heavy core weight program for pitchers /
Heavy Core Weight Program for Pitchers provides an overview of a heavy-duty weight training workout that can be performed by starters and relievers between their pitching appearances. For starters, the goal is to lift as much weight as they can handle properly, which adhering to the correct posture,...
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2012.
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| Series: | Academic Video Online
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
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