Training for speed, agility, and quickness : acceleration! /
Training for Speed, Agility, and Quickness: Acceleration presents 12 drills that show proper technique for starting from a starting position, how to accelerate while in motion, and the foundations of top-speed mechanics. The 12-drill progression, featured in the best-selling Training for Speed, Agil...
| Other Authors: | Fink, Doug (Director), Brown, Lee E., 1956- (instructor.), Ferrigno, Vance, 1961- (instructor.) |
|---|---|
| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Champaign, IL :
Human Kinetics,
2016.
|
| Series: | Academic Video Online
|
| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
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