Training for speed, agility, and quickness : acceleration! /

Training for Speed, Agility, and Quickness: Acceleration presents 12 drills that show proper technique for starting from a starting position, how to accelerate while in motion, and the foundations of top-speed mechanics. The 12-drill progression, featured in the best-selling Training for Speed, Agil...

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Bibliographic Details

Other Authors:	Fink, Doug (Director), Brown, Lee E., 1956- (instructor.), Ferrigno, Vance, 1961- (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Champaign, IL : Human Kinetics, 2016.
Series:	Academic Video Online
Subjects:	Acceleration (Mechanics) Physical education and training. Speed. Motor ability. Acceleration Physical Education and Training Accélération (Mécanique) Éducation physique. Vitesse. Activité motrice. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)