Breathwork practices to regulate energy level and arousal in children & adolescents /

Helping children regulate their energy and arousal level is key to their capacity to improve self-regulation and engage fully with their lives at school and at home. Our breath offers us a powerful tool that works directly with our nervous system in support of self-regulation. This recording will gi...

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Bibliographic Details

Other Authors:	Harper, Jennifer Cohen (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Eau Claire, Wis. : PESI Inc., 2016.
Subjects:	Cognitive therapy for teenagers. Cognitive therapy for children. Mindfulness-based cognitive therapy. Yoga > Therapeutic use. Breathing exercises > Therapeutic use. Thérapie cognitive pour adolescents. Thérapie cognitive pour enfants. Thérapie cognitive basée sur la pleine conscience. Exercices respiratoires > Emploi en thérapeutique. Online media. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)