Sleep insights : a conversation with Matt Walker.

Howard Burton interviews Professor Matt Walker about the process and importance of sleep. They discuss the stages of sleep and the importance of each, as well as how to achieve the best sleep and the benefits that arise from it.

Bibliographic Details

Other Authors:	Burton, Howard (Interviewer)
Format:	Video
Language:	English
Language Notes:	Closed-captions in English.
Published:	[London, United Kingdom] : [SAGE Publications Ltd], [2016]
Subjects:	Sleep. Sommeil. Internet videos. Nonfiction television programs. Émissions télévisées autres que de fiction. Vidéos sur Internet.
Online Access:	Connect to this streaming video