Mindfulness.
Mindfulness is a meditation practice that can be used in conjunction with cognitive therapy to benefit those struggling with mental health issues. As a form of psychotherapy, mindfulness meditation has developed out of Western psychotherapy and Buddhist philosophies. The most important element of mi...
| Format: | Video |
|---|---|
| Language: | English |
| Language Notes: | Closed-captions in English. |
| Published: |
London, UK :
SAGE Publications Ltd.,
2015.
|
| Series: | Sage video in practice.
|
| Subjects: | |
| Online Access: | Connect to this streaming video |
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