Mindfulness.

Mindfulness is a meditation practice that can be used in conjunction with cognitive therapy to benefit those struggling with mental health issues. As a form of psychotherapy, mindfulness meditation has developed out of Western psychotherapy and Buddhist philosophies. The most important element of mi...

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Bibliographic Details

Format:	Video
Language:	English
Language Notes:	Closed-captions in English.
Published:	London, UK : SAGE Publications Ltd., 2015.
Series:	Sage video in practice.
Subjects:	Mindfulness-based cognitive therapy. Thérapie cognitive basée sur la pleine conscience. Webcast Internet videos. Nonfiction television programs. Émissions télévisées autres que de fiction. Vidéos sur Internet.
Online Access:	Connect to this streaming video