The body sculpting bible for abs : featuring the 14-day ab sculpting workouts : the ultimate workout program for the ultimate abs /
Special exercises will show you how to: - Build powerful biceps- Sculpt chiseled abs- Achieve well-defined pecs- Plus diet tips, workout plans, meal schedules, and more- The Body Sculpting Bible Swimsuit Edition for Men will make you confident, strong, fit, and toned!
| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Hatherleigh Press,
[2003]
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| Edition: | Men's ed. |
| Subjects: |
Table of Contents:
- Science of abdominal perfection
- Work your abs
- Body sculpting bible for abs 14-day workouts.