The body sculpting bible for abs : featuring the 14-day ab sculpting workouts : the ultimate workout program for the ultimate abs /

Special exercises will show you how to: - Build powerful biceps- Sculpt chiseled abs- Achieve well-defined pecs- Plus diet tips, workout plans, meal schedules, and more- The Body Sculpting Bible Swimsuit Edition for Men will make you confident, strong, fit, and toned!

Bibliographic Details

Main Author:	Villepigue, James C (Author)
Format:	Book
Language:	English
Published:	New York : Hatherleigh Press, [2003]
Edition:	Men's ed.
Subjects:	Bodybuilding. Abdominal exercises. Culturisme. Abdominaux (Exercices)