The body sculpting bible for abs : featuring the 14-day ab sculpting workouts : the ultimate workout program for the ultimate abs /

Special exercises will show you how to: - Build powerful biceps- Sculpt chiseled abs- Achieve well-defined pecs- Plus diet tips, workout plans, meal schedules, and more- The Body Sculpting Bible Swimsuit Edition for Men will make you confident, strong, fit, and toned!

Bibliographic Details
Main Author: Villepigue, James C (Author)
Format: Book
Language:English
Published: New York : Hatherleigh Press, [2003]
Edition:Men's ed.
Subjects:
Description
Summary:Special exercises will show you how to: - Build powerful biceps- Sculpt chiseled abs- Achieve well-defined pecs- Plus diet tips, workout plans, meal schedules, and more- The Body Sculpting Bible Swimsuit Edition for Men will make you confident, strong, fit, and toned!
Item Description:"A Healthy Living Book."
Physical Description:v, 154 pages : illustrations ; 26 cm
ISBN:1578261341
9781578261345