Burnout : the secret to unlocking the stress cycle /

This groundbreaking book explains why women experience burnout differently than men, and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a...

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Bibliographic Details

Main Authors:	Nagoski, Emily (Author), Nagoski, Amelia (Author)
Format:	Book
Language:	English
Published:	New York : Ballantine Books, [2019].
Edition:	First edition.
Subjects:	Stress management. Women > Health and hygiene. Mental health. Hygiene. Women. SELF-HELP / Stress Management. HEALTH & FITNESS / Women's Health. SOCIAL SCIENCE / Women's Studies.