From wellbeing to welldoing : how to think, learn and be well /
Do you sometimes find yourself trying to juggle the demands and pressures of learning, while also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning....
| Main Authors: | , , |
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| Format: | Book |
| Language: | English |
| Published: |
London ;
Thousand Oaks, California : SAGE Publication,
[2024].
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| Subjects: |
| Summary: | Do you sometimes find yourself trying to juggle the demands and pressures of learning, while also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing. |
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| Physical Description: | x, 210 pages : illustrations ; 25 cm. |
| Bibliography: | Includes bibliographical references (pages [199]-201) and index. |
| ISBN: | 9781529768923 1529768926 9781529768930 1529768934 |