From wellbeing to welldoing : how to think, learn and be well /

Do you sometimes find yourself trying to juggle the demands and pressures of learning, while also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning....

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Bibliographic Details

Main Authors:	Osborne, Abby (Author), Angus-Cole, Karen (Author), Venables, Loti (Author)
Format:	Book
Language:	English
Published:	London ; Thousand Oaks, California : SAGE Publication, [2024].
Subjects:	Learning, Psychology of. Anxiety > Prevention. Self-help techniques.