Unlocking the keto code : the revolutionary new science of keto that offers more benefits without deprivation /

Gundry has long endorsed the ketogenic diet and believed his patients' efforts to adhere to the challenging regimen was worthwhile. Then his research uncovered a shocking truth. We've gotten keto all wrong. Over the long term, a very low carb-diet can lead to muscle wasting and poor cognit...

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Bibliographic Details

Main Author:	Gundry, Steven R. (Author)
Format:	Book
Language:	English
Published:	New York : Harper Wave, an imprint of HarperCollinsPublishers, [2022].
Edition:	First edition.
Subjects:	Ketogenic diet. Low-carbohydrate diet > Health aspects. Diet, Ketogenic HEALTH & FITNESS / Diet & Nutrition / Nutrition. HEALTH & FITNESS / Diseases & Conditions / Immune & Autoimmune. HEALTH & FITNESS / Diet & Nutrition / Diets.