The mindful workplace : developing resilient individuals and resonant organizations with MBSR /

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. -- Provides techniques which...

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Bibliographic Details

Main Author:	Chaskalson, Michael
Format:	eBook
Language:	English
Language Notes:	English.
Published:	Malden, MA : Wiley, 2011.
Subjects:	Meditation > Therapeutic use. Mindfulness-based cognitive therapy. Stress management. Job stress > Prevention. Cognitive therapy. Job satisfaction. Cognitive Behavioral Therapy Job Satisfaction Meditation Stress, Psychological > prevention & control Electronic books.
Online Access:	Connect to the full text of this electronic book