The Performance Mindset : 7 Steps to Success in Sport and Life.

Build your resilience -- Step 3 Sharpen your focus -- Self-talk: you are what you think -- 'The little voice' -- Technical, tactical and emotional self-talk -- Positive, negative or neutral and curious self-talk -- Mantras -- Internal or external focus -- Narrow or broad: switching focus -...

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Bibliographic Details

Main Author:	Klarica, Anthony J.
Format:	eBook
Language:	English
Published:	Newark : John Wiley & Sons, Incorporated, 2022.
Subjects:	Athletes > Psychology. Self-actualization (Psychology) Resilience (Personality trait) Motivation (Psychology) Success > Psychological aspects. Sports > Psychological aspects.
Online Access:	Connect to the full text of this electronic book