Cover Image

Breathe, empower, achieve : 5-minute mindfulness for women who do it all - ditch the stress without losing your edge /

Mindfulness for women who don't have time for mindfulness-reset, refocus, and find your work-life balance.

Bibliographic Details
Main Author: Moralis, Shonda
Corporate Author: Tantor Media
Format: Audio eBook
Language:English
Published: Old Saybrook, Conn. : Tantor Media, Â2019.
Edition:Unabridged.
Subjects:
Consciousness.
Mind and body.
Mindfulness (Psychology)
Women > Social conditions.
Consciousness
Conscience.
Pleine conscience (Psychologie)
Femmes > Conditions sociales.
SELF-HELP > Self-Management > Stress Management.
Downloadable audio books.
Audiobooks.
Livres audio.
Online Access:Connect to the full text of this electronic book
Description
Summary:Mindfulness for women who don't have time for mindfulness-reset, refocus, and find your work-life balance.
Item Description:Downloadable audio file.
Physical Description:1 online resource
Playing Time:06:39:43
ISBN:9781515930396
1515930394
9781400170531
1400170532