Breathe, empower, achieve : 5-minute mindfulness for women who do it all - ditch the stress without losing your edge /

Mindfulness for women who don't have time for mindfulness-reset, refocus, and find your work-life balance.

Bibliographic Details
Main Author:	Moralis, Shonda
Corporate Author:	Tantor Media
Format:	Audio eBook
Language:	English
Published:	Old Saybrook, Conn. : Tantor Media, Â2019.
Edition:	Unabridged.
Subjects:	Consciousness. Mind and body. Mindfulness (Psychology) Women > Social conditions. Consciousness Conscience. Pleine conscience (Psychologie) Femmes > Conditions sociales. SELF-HELP > Self-Management > Stress Management. Downloadable audio books. Audiobooks. Livres audio.
Online Access:	Connect to the full text of this electronic book

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