Feeding your demons : ancient wisdom for resolving inner conflict /

Outlines an accessible five-step program for treating an array of conditions related to negative emotions, in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

Bibliographic Details
Main Author: Allione, Tsultrim, 1947-
Format: Book
Language:English
Published: New York : Little, Brown, [2008].
Edition:First edition.
Subjects:
Description
Summary:Outlines an accessible five-step program for treating an array of conditions related to negative emotions, in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.
Item Description:Includes index.
Physical Description:x, 276 pages ; 22 cm.
ISBN:9780316013130
0316013137