Feeding your demons : ancient wisdom for resolving inner conflict /

Outlines an accessible five-step program for treating an array of conditions related to negative emotions, in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

Bibliographic Details

Main Author:	Allione, Tsultrim, 1947-
Format:	Book
Language:	English
Published:	New York : Little, Brown, [2008].
Edition:	First edition.
Subjects:	Spiritual life > Buddhism.