Spark : the revolutionary new science of exercise and the brain /

This book explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. The latest research shows that for your brain to function at its peak, yo...

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Bibliographic Details

Main Author:	Ratey, John J., 1948-
Other Authors:	Hagerman, Eric
Format:	Book
Language:	English
Published:	New York : Little, Brown and Company, [2008]
Edition:	First edition.
Subjects:	Exercise > Psychological aspects. Exercise > Physiological aspects. Mind and body. Brain. Exercise > physiology. Exercise > psychology. Psychophysiology.