Essentials of strength training and conditioning /

From the Publisher: Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength trainin...

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Bibliographic Details

Corporate Author:	National Strength & Conditioning Association (U.S.)
Other Authors:	Baechle, Thomas R., 1943-, Earle, Roger W., 1967-
Format:	Book
Language:	English
Published:	Champaign, Ill. : Human Kinetics, [2008]
Edition:	Third edition.
Subjects:	Physical education and training. Muscle strength. Physical fitness > Physiological aspects. Physical Education and Training > methods. Athletic Performance > physiology. Exercise > physiology. Physical Fitness > physiology.