Declutter your mind : how to stop worrying, relieve anxiety, and eliminate negative thinking /

Declutter Your Mind details the habits, actions, and mindsets you can use to clean up the mental clutter that might be holding you back from being more focused and mindful. Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to change a specific aspect of your life that...

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Bibliographic Details

Main Authors:	Davenport, Barrie (Author), Scott, S. J. (Author)
Format:	Book
Language:	English
Published:	[United States?] : Oldtown Publishing, [2016]
Subjects:	Self-actualization (Psychology) Self-management (Psychology) Stress management > Psychological aspects. Time management > Psychological aspects. Goal (Psychology) Orderliness > Psychological aspects. Simplicity > Psychological aspects. Self-help techniques. Gestion du stress. Psychologie.